Life coaching services

Why might you need a Life Coach?

1. Do you feel like you are changing? Do you want to break free from old habits and embrace new ones? Do you need to get perspective on these feelings and be guided through the process of determining your next steps?
2. Do you feel “stuck” on the path to achieving your goals, or simply believe there’s something more to discover in your personal or professional life? partnering with a professional coach could benefit you.

 You have the power to transform your life and your mindset!

 You can break bad habits and modify your methods! 

Let's collaborate to motivate you to be your best self and set you on the path to transformation. 

Life coaching programs

The 30 minutes identification meeting is free of charge and is only used once.

 One-session coaching

Includes:

• • A 30 min identification session
    

  • 1 -hour session, using Zoom or Teams, with diagnostics and 1 exercise 

  • Q&A through e-mail while you are being coached  (questions, ideas, goals)

 4-session coaching

Includes:

• • A 30-minute identification session
  • 1-hour calling using Zoom or Teams (once a week): 4 Sessions in total
    
  • Exercise: questions, analysis—soul, spirit, body & mind
  • Q&A through e-mail while you are being coached  (questions, ideas, goals)
  • Note: The recommended number of sessions for an effective coaching rhythm is 1 session per 1-2 weeks.
    

7-session coaching

Includes:

• • A 30-minute identification session
  • 1-hour calling using Zoom or Teams (once a week): 7 Sessions in total
    
  • Exercise: questions, analysis—soul, spirit, body and mind
  • Q&A through e-mail while you are being coached  (questions, ideas, goals)
    

Note: The recommended number of sessions for an effective coaching rhythm is 1 session per 1-2 weeks.